Health
BlueCross BlueShield of South Carolina’s resource for what you need to make smart choices for a healthy life.
Get Your Cancer Screening
The number of cancer screenings is down. This trend is concerning for the medical community who warn it could result in a spike of cancer deaths in the future.
COVID-19 Five Years Later
March 6, 2025: The COVID-19 pandemic reached South Carolina in March 2020. Five years later, much has changed, even as COVID-19 continues to circulate in our communities. Here’s the newest information and how to protect yourself and your family from the virus.
What to do if you have low back pain
April 3, 2025: Thousands of South Carolinians see doctors each year for lower back pain. It is important to know what kind of care to see when you experience this kind of pain and to know the questions to ask your doctor.
How To Weatherproof Your Health
April 18, 2024: In recent years, we have seen hotter seasons, stronger storms and other weather threats. Scientists expect this to affect human health. Here are some health challenges people may face as the climate changes and what people can do to stay healthy.
6 Things To Know Before Allergy Season
People who suffer from seasonal allergies likely know the pain of sinus infections. These infections are often treated with antibiotics. Medical experts recommend waiting before getting an antibiotic.
What To Know About Sun Safety
July 11, 2024: South Carolina has a great climate for spending time outdoors. But it is important to have safety measures for when you are in the sun. Here are some ways to protect your skin.
Back-To-School Health Hacks for Keeping Your Kids Healthy
Aug. 1, 2024: Set your kids up for a healthy school year by focusing on physical health, nutrition and emotional preparedness. Our medical expert offers essential tips for keeping your kids healthy this school year. From practicing injury prevention and getting vaccinated to promoting a balanced diet and limiting screen time, these actionable steps will help your child thrive.
Are Health Fads Worth the Hype?
Oct. 30, 2024: Evaluate the credibility of health information found online. We share some ways to spot fad diets and why it is important to get your health information from a trusted source.
Why You Should Take Your Medication as Prescribed
Dec. 12, 2024: It is important to follow the recommendations of your doctor. It can affect your health if you don’t. Our medical expert shares why it is important and how to address common concerns about medication that keep people from following the directions.
Small Steps To Take for a Healthier You
Looking to improve your health and well-being? Simple, actionable steps you can take today will help you build a healthier you. From prioritizing sleep and managing stress to practicing mindfulness, discover how small changes can make a big impact on your overall health.
Older Posts
- The Importance of Play
- Pandemic Habits to Keep
- 5 Heart Health Myths
- 6 Tips For A Healthy Winter
- How To Have a Healthy Gut
- 9 Tips for Finding a Healthier Life with Diabetes
- A Quick Start Guide to Running
- Treat Yo Self Every Day
- What to Know About the Flu
- Back-to-School Health Tips for Parents
- Summer Safety Guide
- What To Know About Senior Health
- How To Practice Mindfulness
- Practical Tips for Improving Minority Health
- 7 Ways You Can Live Sustainably